Let Go Archives - Barbara Demone https://www.barbarademone.com/tag/let-go/ Good Morning, Life! Sun, 20 Feb 2022 19:58:17 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.1 182790552 The dance of a lifetime https://www.barbarademone.com/the-dance-of-a-lifetime/ https://www.barbarademone.com/the-dance-of-a-lifetime/#comments Fri, 24 Dec 2021 00:14:12 +0000 https://goodmorninglife.net/?p=1254 I don’t think I truly realized how much I love to dance until I was much older in life. As a kid my mom enrolled me and my siblings in Scottish highland dance lessons. My sisters and I would practice by dancing around rulers at home. It was fun but felt like work, as it...

The post The dance of a lifetime appeared first on Barbara Demone.

]]> https://www.barbarademone.com/the-dance-of-a-lifetime/feed/ 2 1254 The blame game https://www.barbarademone.com/the-blame-game/ Sun, 03 Oct 2021 19:54:33 +0000 https://goodmorninglife.net/?p=1099 One of the most practical lessons I’ve learned on my journey to happiness is the role of blame. When I stop blaming and take responsibility, the road to inner peace becomes much more smooth. I had an “aha” moment the first time I watched this Brené Brown short video on Blame. I recognized the feeling...

The post The blame game appeared first on Barbara Demone.

]]> 1099 Mindful media: Is social media friend or foe? https://www.barbarademone.com/mindful-media-is-social-media-friend-or-foe/ Sun, 15 Aug 2021 17:32:33 +0000 https://goodmorninglife.net/?p=1045 Social media is like our mind and mindfulness is the key to making it a friend My family and I recently spent a beautiful summer evening on the lakefront in a nearby town. We had a picnic and took a stroll along the water, enjoying the warm weather and lovely sunset. I took some social...

The post Mindful media: Is social media friend or foe? appeared first on Barbara Demone.

]]> 1045 My hidden self https://www.barbarademone.com/be-yourself-for-true-happiness/ https://www.barbarademone.com/be-yourself-for-true-happiness/#comments Sat, 03 Jul 2021 13:54:50 +0000 https://goodmorninglife.net/?p=955 When I stopped hiding parts of myself I found freedom and true happiness. When I was a child I was on the shy side. There were moments when I distinctly remember wishing I could be invisible and not have any eyes or attention on me. I just wanted to blend in, shrink back, whatever it...

The post My hidden self appeared first on Barbara Demone.

]]> https://www.barbarademone.com/be-yourself-for-true-happiness/feed/ 2 955