about barbara demone

Author. Speaker. Financial Services Executive

Barbara Demone is the author of Good Morning, Life!

Barbara is an Ivey Business School graduate, an author, a strategic, results-oriented financial services executive, and a dedicated mom.

She believes it all starts with people. When people are at their best, engaged, empowered, and their creativity unleashed, it leads to innovative solutions, better risk decisions, and high-quality, long-term results for organizations. Leading with authenticity and helping people reach their potential is a key driver of her success.

In her book, Good Morning, Life! One Woman Waking Up to Happiness, One Moment at a Time, she shares her formula for happiness and success as a parent and full-time professional. Barbara brings her mindfulness practice to the service of successful leadership and compassionate parenting – and the deep satisfaction of a life well lived.

She shares The Happiness Formula and its application in the workplace at corporate speaking events and workshops.

She lives with her husband and two boys in the suburbs of Toronto, Ontario.

What People Are Saying

Barbara’s unique and insightful formula for happiness was not only inspiring but also incredibly practical. She masterfully broke down the concept of happiness into tangible steps, making it feel accessible and within reach for everyone in the audience. Her engaging delivery, combined with her deep understanding of the subject, left us all feeling empowered and ready to implement her strategies in our daily lives. Barbara is a remarkable speaker whose wisdom and warmth resonate long after the event has ended.
Garen Jemian
Founder – Inspireship
Barbara Demone was the ideal keynote speaker to open our Sport + Spirit Women’s Retreat weekend. Barbara’s personal journey to happiness and timely message resonated with the audience and the aim of the retreat, inspiring our guests beyond the weekend.
sophie mclaughlin
Founder – Sport + Spirit
Having read and thoroughly enjoyed Good Morning, Life! I knew I wanted Barbara to speak to my team. Her perspective, as well as the perceptive and thought-provoking questions she posed to us, resonated with the entire team and prompted much conversation during and after her visit. Do yourself a favour — read GML and then have Barbara inspire you in person. Thank you, Barbara!
stephen manly
Managing Director, Model Risk Division, OSFI
One of the most inspirational books I have ever read. I chuckled, smiled, and cried several times and loved every moment. It really makes me look at my own life and how I will move forward. Thank you, thank you!!
GML Reader
Your book is so beautiful and thought-provoking. I truly appreciate all of your perspectives and reflections on what really is just daily life. I’m so glad that you’ve found that beauty and wonder – it’s inspiring!
gml reader
I’m reading your book “Good Morning, Life!“, and wanted to tell you how much I’m enjoying it. It is exactly what I needed at this time. It feels like talking to my best friend. My wise and loving friend.
gml reader
Just finished reading your book. You know the quote “when the student is ready the teacher appears”? I need your book just now. Thank you 😊
gml reader
Good Morning Life is such a great book. From your story, we know we are not alone, and we can have a meaningful professional career & happy family life, all through awareness and mindfulness practice.
GML reader

Let’s Connect!

I would love to hear from you! Please fill out the contact form and I will get back to you as soon as possible.