Claim your happiness and transform your life
Experience the transformative power of mindfulness and happiness in your personal and professional life
What People Are Saying
Barbara Demone was the ideal keynote speaker to open our Sport + Spirit Women’s Retreat weekend. Barbara’s personal journey to happiness and timely message resonated with the audience and the aim of the retreat, inspiring our guests beyond the weekend.
Having read and thoroughly enjoyed Good Morning, Life! I knew I wanted Barbara to speak to my team. Her perspective, as well as the perceptive and thought-provoking questions she posed to us, resonated with the entire team and prompted much conversation during and after her visit. Do yourself a favour — read GML and then have Barbara inspire you in person. Thank you, Barbara!
The Book – Good Morning, Life!
One Woman Waking up to Happiness, One Moment at a Time
In this book, Barbara Demone shares the collected insights of her journals and reveals her stress-tested formula to enjoying:
- Confident and compassionate leadership
- Effective, guilt-free parenting
- Cool-headed decision-making in heated situations
- Less drama; more harmonious relationships
- And that priceless yet elusive state: abundant, unfettered happiness.
Speaking Services
Barbara has presented her Happiness Formula at numerous corporate events and workshops.
Events
Taste of Colombia, Bronte VIllage
August 16, 2025 11 AM – 2 PM
March 8, 2024
November 2, 2024
May 31, 2024
Latest Posts
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The best gift ever: Love
Holidays and special occasions often mean buying material things for our loved ones. My son’s birthday is coming up and we are scouring the internet for the baseball bat that he wants. The focus on gift-giving pops up several times a year, and it is a nice way of showing our love for that person….
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My New Year’s gift to you
It’s the beginning of a new year and I wish you a happy year. I have a gift for you that I hope will help it be so. Although we may not have met, know that you’re important. As you’re reading this, and if you’ve read Good Morning, Life! or any of my social media…
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“This is Torture” and How Perspectives Impact Happiness
“This is torture”, I heard from the woman standing next to me. I was standing in line waiting for food at a Wendy’s restaurant in the Montego Bay airport. The woman beside me was visibly annoyed due to the long wait. The words struck me like a bolt. I’m aware of the negativity bias we…
Check out Barbara’s blogs for engaging stories and powerful insights into finding everyday happiness
Let’s Connect!
I would love to hear from you! Please fill out the contact form and I will get back to you as soon as possible.